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praveenkota66
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Join date: Dec 20, 2021
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Mar 19, 2024 â 3 min
How to Eat Right
A balanced diet is the cornerstone of good health. But what exactly does it mean to eat a balanced diet? It's about more than just...
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Mar 13, 2024 â 3 min
Calorie Deficit Diet - All You Need To Know
In the quest for weight loss and improved health, the principle of a calorie deficit diet stands out for its simplicity and...
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Mar 7, 2024 â 2 min
8 Everyday Healthy Habitsâ¨
Integrating fitness and health into daily life is a journey toward wellness that can significantly improve your quality of life. In...
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